Meditation is a powerful tool that has helped me to heal from anxiety and find a more centered existence. Angelsong Breathing is a technique that was given to me by my Angelic guides. It is a way of breathing that connects the earth and the heavens through our hearts. Here is how you do it:
Here are a few ways to play with the technique!
Combine it with traditional three part breathing.
Visualize a light at the end of your breath. Envision it moving through your heart and around you as you breathe. Maybe the light traveling down from the heavens is white and it changes to orange earth energy as it travels up from the earth.
This breathing has helped me to meditate more deeply, it helps me when I am jogging, and it is magic during yoga sessions. I hope that it brings you to a deeper sense of peace and joy. We are the conduits of breath and light! Blessings on your breathing….Amy
Join my mailing list to get a free download of my Earth to Stars Alignment Meditation! Combine that with this breathing and feel the peace of the universe flow through you.