Free Play Baby!
Looking for fun and practical ways to incorporate free play into your day with your baby and toddler? My new article on YourTango.com has loads of them! Check it out here
A Letter to a NICU Mom
This letter was written to Jessica Valenti in response to her wonderful blog post Living in the Shaky Place. If you are a mother going through a NICU experience or in the first years after one. I hope that you will find comfort and understanding in both her post and this one. I wish you blessings on your journey.
Dear Jessica,
Your blog post Living in the Shaky Place is brilliant and beautiful. I admire your honesty and your courage. I have been speaking about our own NICU experience, and the PTSD that followed, for three years now and I still monitor myself in interviews. I want to express how different it was from a natural birth. I also want people to know that we are okay, that we are a very happy family, and that we are profoundly grateful for our birth experience.
I, too, had preeclampsia but we did not know it until years after our emergency birth due to a placental abruption. After my son was out of the NICU we asked everyone we could talk to what happened and no one even mentioned preeclampsia. It was not until I was performing Angel Baby Lullabies for the first time that I heard Eleni Tsigas talk about the symptoms of sudden onset preeclampsia that I knew that was what we had gone through. By then, my son was 5.
I want to tell you that I see what an amazing and strong person you are and that I am so proud of you. We all learn lessons in our parenting journey but those of us who have gone through a NICU experience get them very early on in the timeline. What I learned on that emergency room table was that sometimes all I can do is breathe deeply and pray.
After we were all safe, the hospital social worker counseled me that I would need to mourn the birth I did not have. While this may be true for some mothers, it did not speak to me at all. I told her I was too busy being grateful that we were both alive.
While I had dreamed of and planned for a natural birth, our emergency birth blessed me with lessons I would never have received otherwise and I am a better mother for it. That said, when a friend has a natural birth I do wonder what that would have been like. I don’t think I mourn the birth I did not have, but I do wish that some people around me had been able to see more clearly the strength it took to handle things as well as we did. I am proud of us as a family and proud of myself as a mother. I see our birth as a triumph in which we all pulled together and supported one another in a very difficult time.
People would ask me when we finally got our son home, “Aren’t you ever going to put that baby down?” I didn’t. Other mothers may handle this time differently but for us, this was our way of healing. People who have not been through it, do not understand the shock and fear of these deliveries. They can’t understand the pain of not being able to hold your own baby because they are too weak or sick. They don’t understand the panic you feel just letting your child out of your sight. It takes a long time to let go of the fear of almost losing your child. I couldn’t leave my son for almost a year without having a panic attack, and sleep was just not a part of my life in any meaningful way.
I appreciate the extra strength it takes to let someone else watch your child. I know the extreme courage it takes every time your child has a sniffle not to believe that it is something more serious. It gets better. It really does.
Despite my post traumatic anxiety, I know I was always a good mother to my son. I was aware on some level of the emotional fog I was in and I consciously engaged with him. I had mantras I would repeat over and over again, “I have a healthy baby now…I have a healthy baby…I have a healthy baby…” Our son contracted Hemolytic Uremic Syndrome when he was just 14 months old and we almost lost him again. After this second shock, it took me months before I stopped waking up in a panic thinking that “something” was wrong.
Thank you for putting your experience into words and sharing it with the world. I know that they will help many mothers who are in the height of their experience to explain themselves and to know that they are not alone. When we were going through it, I felt like I was losing my mind and I had no words to tell anyone what was happening. I couldn’t even understand it myself. Your thoughts would have helped a lot.
The purpose of this post is to affirm your experience, your strength and to let you know that there is a light at the end of the tunnel. Mommy jingles, writing my book, Transformational Mothering, music and prayer got me through and got me my “happy mommy self” back. You and your daughter will find your own way, together.
People who have not been through what you have will say thoughtless and hurtful things. Try not to take their ignorance personally. If they cannot see the hero in you then that is their loss. I know how painful it is to reach out to another mother hoping for support and finding that they cannot relate to your experience.
I know what it is like to be rejected when you speak honestly about your experience. It is horrible. But as Marilyn Monroe said, “If you can’t take me at my worst, you don’t deserve me at my best.” There are mothers who can understand and we are here for you. You are a part of a community and from now on, anytime you meet someone who has had a very sick child there will be a deep and profound bond of love and understanding between you. Reach out to us. We are holding you in our hearts and in our prayers.
In admiration and with love,
Amy
Wii Play
In the past few weeks I have been asked to talk and write about the importance of free play several times. As the mother of a son who got a Wii for Christmas this has become both a personal and professional passion.
It took my husband and my son over a year of lobbying before the Wii came into our home. I have never liked video games, they literally make me sick. I can watch Mario go around a course for about a minute before I feel nauseous, dizzy and need to look away. My son has no such problems. He could play Mario racing games for hous. If I let them, our conversations would constantly center around new races and characters he “unlocked,” new time trial times and racing layouts, new vehicles and their comparisons…it makes my head ache. This is the child who had no screen time until he was 14 months, 15 minutes a day max until he was 2 and who still gets no commercial tv. One Wii and he is transformed.
That is not to say that he has unlimited access to video games by any means. His time is limited to 1 hour a day during the week and 2 hours a day on the weekends. What gets me is how it has taken over the whole day. He builds Mario racers with his Legos, he draws and designs new tracks and writes up stats for all the cars. He wonders, “If I raced Daddy and he was kupa trupa (forgive me if I have misspelled that I have not yet learned all the nuances despite being bombarded with them for weeks) and I was Luigi who do you think would win?” ”What if I was in the pirahna prowler and he was in a standard kart?” ”What if…..”
To be honest, I am amazed at his recall and at how quickly he has become adept at his new passion. I ask myself, is it any different when I take up a new craft or project? When I began knitting I was more than a bit obsessed. I knit, literally, all day for two weeks (our computers were down so I had an excuse). Eventually I came to the point where I found renewed life balance and now I knit several times a week but it is no longer an obsession for me. Can I blame my son if he has found something that he wants to master and work at? I don’t think I can, but I can redirect some of his energies and make sure he gets outside once in a while.
I explain, “I know you love Mario, but no one wants to hear ONLY about Mario. You need to do other things, too.” This weekend we raced with real people in real snow on real sleds. We laughed and we played together, we studied ice formations, we took turns on the swing and went on a backyard adventure. Mario may rule the Wii and my son may be infatuated with his cars and his funny friends but reality holds its own wonders.
I can’t stop my son from loving Mario, but I can make sure that it is not his entire world.
You can read my article on Yourtango.com about play and the difference between play and entertainment here: http://www.yourtango.com/experts/amy-robbins-wilson/never-hear-im-bored-again-1
Listen to my interviews with Dr. James Sutton here: http://www.thechangingbehaviornetwork.com/ You may need to Scroll to the January 31 and February 5 posts. The interview is in two parts.
Silent Night, Holy Night
As you journey through the Christmas season I pray that you will find a star to guide you, a place to take you in, the comfort of family and the presence of a love so great that it overflows through you into the world.
For me, that is the essence of the Christmas Story and each year it still fills me with awe and wonder.
To download your copy of my new e-book Celebrate Great Love-Creating Christmas Traditions You Can Believe In go to http://www.celebrategreatlove.com
Fun, Free, Meaningful Family Traditions for Christmas
When I look back on my memories from Christmas as a child, I remember the wonder of Christmas morning and getting gifts, but the memories that really stand out for me are the candle light service at church, my grandparents staying overnight on Christmas Eve, putting up the tree and the special foods we made and ate together. If you are looking for non-commercial ways to connect during the holidays here are a few ideas.
1) Start an album of family letters. Write each other letters on birthdays, Christmas, anniversaries etc. My husband started our tradition by writing me a letter the morning of our wedding. Rereading letters from our life together each year is something I cherish.
2) Look through pictures from the year and talk about favorite memories. Make an advent calendar with the pictures and choose one to talk about each evening before bed.
3) Make cookies! This is one of my son’s favorite Christmas activities. The only time we make sugar cookies is at Christmas. I didn’t even realize that this was a tradition until he asked, “When are we making sugar cookies this year, Mom?”
4) Make a Christmas Day treasure hunt. This was my son’s idea and I love it. It is a great way to take time with gifts and to spread them out during the day. If each gift has a few clues leading to it, each one seems bigger and more magical.
5) For me, Christmas is all about the arrival of great love into the world. Whether your family celebrates this with the arrival of Jesus, Santa, or Saint Nicholas light a candle each night before bed and talk about your tradition. Sing a song or read a story that reflects your beliefs. I have bought Clayton a new Christmas book each year as an Advent gift and we love getting them out and reading them at Christmas time.
6) Take time into your own hands. Cherish it. Choose what traditions are doable for you and let go of the rest. I am working on breathing deeply this year. I am reminding myself that peace is a gift that begins with me. I am simplifying.
What Christmas memories do you remember most from your childhood? What traditions do you share with your family this time of year?
To get my new downloadable e-book, Celebrate Great Love-Creating Christmas Traditions You Can Belive In just go to http://www.celebrategreatlove.com


